is pepperoni ok when pregnant

Scientists say that pepperoni should be pre-cooked. Though pizza is safe to eat while pregnant you might want to be cautious about going crazy with that pepperoni.

Is It Safe To Eat Pepperoni While Pregnant

Pepperoni is considered unsafe to eat during pregnancy.

. 279 women are talking about foods to eat during pregnancy on Peanut. Vegetable toppings are healthier. Pepperoni may have negative effects on pregnancy for several reasons.

The main reason to avoid pepperoni sticks while meaning is the nitrates and nitrites used for preservation of pepperoni for curing. Although pepperoni is perfectly safe for pregnant women its still best to talk to your doctor before eating it. What The Experts Say.

Pepperoni is safe to eat while pregnant as long as its thoroughly cooked. Thank you for the response. The but that should be taken into account during pregnancy refers to the preparation of pepperoni.

But the risk of Listeriosis increases on having cold cured meats while pregnant. Their results say that pepperoni is safe for consumption during pregnancy. While it isnt harmful it can cause complications during your pregnancy.

If youre pregnant you can eat pepperoni thats been cooked but you should avoid cold deli preparations. The main reason to avoid pepperoni sticks while pregnant is the nitrates and nitrites used for the preservation of pepperoni for curing. Now in every one statement there is a but.

Eating pepperoni is not advisable during pregnancy as it has high fat added sugar spices and salt content. So craving pepperoni while pregnant due to its spicy and distinct taste is normal. Here is detailed explanation of why it makes sense to avoid pepperoni when you are pregnant.

I tend to worry a lot and it just didnt compute that pepperoni is considered deli meat until after it was polished off. But if you have a strong craving for it you might take it in moderate amounts. However it should be consumed occasionally after taking.

I love pepperoni pizza and never heard it was bad for pregnancy. So your pizza must be piping hot and well-cooked in medium flame to kill the bacteria. While pizza is usually safe to eat while you are pregnant the pepperoni might cause discomfort health problems and weight gain.

Making sure its cooked through like on a pizza gets rid of any harmful bacteria and minimizes the risk of food poisoning and all the unpleasantness that brings. It Leads to Weight Gain You get about 138 calories form an ounce of pepperoni it also contains 1231g of fat out of which 416g is saturated fat. Eating pepperoni is not advisable during pregnancy as it has high fat added sugar spices and salt content.

The meat in pepperoni is high in saturated fats which can lead to excessive weight gain gestational diabetes and preeclampsia all of which can have serious consequences for. The cured meat could be vulnerable to the exposure of toxoplasmosis bacteria. Dont despair however because you can take certain steps to make your favorite pizza healthier and safer for you and your unborn baby.

Pepperoni and other cured meats contain nitrate and nitrite preservatives that help increase flavor and prolong shelf life of the product. Even though pepperoni has some health benefits. Pepperoni is not a healthy food you should have during pregnancy.

Because of the high-fat content the nitrates and nitrites used as preservatives and also the meat used in it. It is high in fats salts and spices. Pizza is usually baked in a 500 degree oven which should negate the deli meat reasoning.

You can safely have a pepperoni pizza while pregnant as the toppings contain fewer bacteria and are less harmful.

Pin On Pregnancy Nutrition And Health Tips